Munch and Move - Program for NSW preschools

Having a nutritious diet and being physically active are essential for healthy growth and development. Early childhood is the ideal time for children to develop and practice healthy eating and physical activity habits and to learn a range of movement skills that will help them more confidently take part in physical activity throughout their lives.

Munch and Move is a fun, games-based program for NSW preschools. It supports the healthy development of young children by promoting physical activity, healthy eating and reduced small screen time (TV, DVD, computers).

Check out the Healthy Kids website for more information on this exciting program for NSW preschools.